Healthy Potato Salad with Okara and Hijiki Seaweed, delicious & tasty!

Best Sorts of Healthy and Delicious Salad Recipes

When you understand the essentials of cooking, it can be such a releasing and also rewarding experience to create a simply delicious dish or baked thing. The scents in your house and the faces of individuals who you share it with are invaluable. We hope this Healthy Potato Salad with Okara and Hijiki Seaweed recipe will give you some idea for you to come to be a remarkable chef.

Healthy Potato Salad with Okara and Hijiki Seaweed

Healthy Potato Salad with Okara and Hijiki Seaweed

You can cook Healthy Potato Salad with Okara and Hijiki Seaweed using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Potato Salad with Okara and Hijiki Seaweed :

  1. Prepare Potatoes.
  2. You need Okara.
  3. You need to prepare Carrot.
  4. Use Hijiki seaweed.
  5. You need Frozen green beans.
  6. Use or more Mayonnaise.
  7. Prepare or more Shiro-dashi.

Short Tips:

Prep work is a really vital part of cooking. You wish to make certain you have every thing you may require. You likewise want to make sure you have all the products you could require. You do not want to be in the middle of a recipe as well as find out you are missing something essential.

step by step :Healthy Potato Salad with Okara and Hijiki Seaweed

  1. Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes..
  2. Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve..
  3. Roast the okara in a pan..
  4. Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done..

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Healthy Potato Salad with Okara and Hijiki Seaweed, delicious & tasty!
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