Mediterranean Inspired Tuna Salad, tasty & perfect

If you are having problem recently in the kitchen when it comes to getting your cuisine ideal, you are not the only one. Lots of people have natural cooking skill yet not quite adequate expertise to prepare with perfection. This Mediterranean Inspired Tuna Salad dish is a good start, very easy to cook and also scrumptious.

I have been all about YouTube lately, but it sure was good to get back in the kitchen. This mayo free tuna salad is loaded with texture and Mediterranean flavors, including a zesty Dijon vinaigrette. Serve the salad over sliced summer tomatoes with.

You need to prepare Canned Tuna- I used 16oz drained yellowfin and white albacore.
Prepare Celery-.5 cup small dice.
You need to prepare Carrots-.5 cup small dice.
You need to prepare Cucumber- 1 half small dice.
You need Radish- about 1 small dice.
Use Strawberry-about 3 small dice.
Provide Apple- I used red delicious small dice.
Use Mayonnaise- about.5.
Prepare Whole grain mustard-.25.
Use Relish-.
You need Salt- TT.
Provide Pepper-TT.
You need to prepare Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT.
Use Red Pepper Flakes-.
Use Garlic Powder-.

Short Tips:

Salt is that the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will tell when you should add salt, however it is a good rule of thumb to add a minimum of a pinch or two after you start cooking and again at the very end. Your palate will be the final guide here, so taste often.

In large mixing bowl combine drained tuna, veggies, fruits and seasoning..
Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together..
Add more seasoning as needed..

This no mayo salad is loaded with incredible flavor from the freshest. This paleo Mediterranean Tuna Salad is made with no mayo is packed with veggies, artichokes, capers, avocado, a delicious red wine vinaigrette Bored of your classic tuna salad? I love Mediterranean flavors, and this tuna salad is the perfect lunch! It is nutritious, flavorful, and a fun. Then, for this Mediterranean-inspired version, we forgo the usual mayo-based dressing and gently RD tip: This recipe bumps up the health value of your tuna salad by adding a half-serving of vegetables to your meal.

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