Capiz Mangagat Fish in Mango Sauce And Malabar Salad, family's new favorite!

Best Sorts of Healthy and Delicious Salad Recipes

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Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Capiz Mangagat Fish in Mango Sauce And Malabar Salad

To cook Capiz Mangagat Fish in Mango Sauce And Malabar Salad you need 30 ingredients and 12 steps. Here is how you cook that.

Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad :

  1. You need to prepare FOR FISH:.
  2. You need to prepare Mangrove Snapper (Mangagat Fish).
  3. Provide BREADING:.
  4. Provide Flour.
  5. You need to prepare Baking Powder.
  6. You need Cayenne.
  7. You need to prepare pf salt and black pepper.
  8. Prepare MANGO SAUCE:.
  9. You need Ripe Mango.
  10. You need Lime Juice.
  11. Provide Garlic.
  12. You need Vinegar.
  13. Provide Sugar.
  14. Provide Olive Oil.
  15. You need Paprika.
  16. Provide Chilli.
  17. Use creamy sweet potato.
  18. You need Sweet Potato (Violet color).
  19. You need Coconut milk.
  20. Use Salt and pepper.
  21. Prepare malabar salad.
  22. Use Malabar Spinach (Alugbati leaves).
  23. You need to prepare Cidar Vinegar.
  24. You need Olive Oil.
  25. Use Salt and pepper.
  26. You need to prepare For Plating :.
  27. Use Cucumber.
  28. Provide Small onions.
  29. Use Spring onion.
  30. You need to prepare Cherry tomatoes.

Short Tips:

Preparation is an extremely fundamental part of cooking. You intend to see to it you have every item you may need. You additionally intend to ensure you have all the products you might need. You don't intend to be in the center of a dish and figure out you are missing something crucial.

step by step :Capiz Mangagat Fish in Mango Sauce And Malabar Salad

  1. First Fillet the Snaper Fish..
  2. For breading: Combine all ingredients and set a side..
  3. Heat Oil..
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
  5. Boil sweet potato..
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
  10. For Plating.
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
  12. Done..

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Capiz Mangagat Fish in Mango Sauce And Malabar Salad, family's new favorite!
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