Chicken and Apple Salad, tasty & delicious

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This low-calorie Chicken and Apple Salad puts a zesty spin on an old childhood favorite. Instead of serving this main-dish salad over greens, fold it into whole-wheat wraps with a few spinach leaves. Serve the wrap with baked potato chips or tortilla chips on the side.

You need skin-on, bone-in chicken breasts.
You need to prepare salt and pepper.
Prepare and 1 T vegetable oil.
Use sherry vinegar or red wine vinegar.
Provide and 1 tsp Dijon mustard.
Use honey.
You need Gala apples, thinly sliced.
You need chopped walnuts.
You need small head escarole, torn in pieces.
You need Belgian endive, trimmed and sliced.
You need shredded cheddar cheese.

Short Tips:

If you are cooking from a recipe, the most effective tip we will offer you is to read through the whole thing all the way through before you begin to cook. Not only will this assist you gain a much better understanding of what the final dish ought to look and taste like, you’ll even be ready to ascertain that cooking utensil you would like, as well as catch important instructions.

Preheat oven to 375°F. Season chicken with 1 tsp salt and pepper to taste..
In large oven-proof skillet, heat 1 T oil. Add chicken skin-side down and cook until golden. Transfer skillet to oven and bake until thickest part of meat thermometer reads 165°, about 25 min. Transfer to cutting board and let rest 5 min..
In large bowl, whisk vinegar, mustard and honey. Gradually add oil..
Remove chicken from bone and slice. In large bowl, toss lettuce, apples, walnuts and dressing. Top with chicken and cheese..

Member Recipes for Chicken And Apple Salad. Donna's Copycat Fuji Apple Chicken Salad Dressing. A copy cat recipe to the highly processed version of Panera's Fuji Apple Chicken Salad Dressing. Serve on a salad of Romain, red onion, tomato, pecans, dried apple. In a medium bowl, gently stir together, chicken, apple, celery and raisins.

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