If you are having problem recently in the kitchen when it involves getting your food perfect, you are not the only one. Many individuals have natural cooking talent however not quite enough know-how to cook with perfection. This Chickpea beans salad recipe is a good start, very easy to prepare and also scrumptious.

Chickpea beans salad

Pour over the salad and toss to coat. Balela, a Middle Eastern-inspired salad, combines chickpeas, black beans, parsley, and lemon juice together into a quick and easy meal. Some of you requested the recipe so here it is.

You can cook Chickpea beans salad using 12 ingredients and 6 steps. Here is how you do that.

Ingredients of Chickpea beans salad :

Use Boiled chickpeas (tin).

Prepare Boiled beans (tin).

Prepare Cucumber.

You need Tomato 1 medium.

Use Black olives.

Provide Cherry tomato.

Prepare Dressing ingredients.

Prepare Olive oil.

You need to prepare Lemon juice.

You need Salt.

You need Black pepper.

Provide White vinegar (optional).

Short Tips:

Sometimes all the dish needs is a squeeze of lemon to take it to the next level. To get most of the juice out of citrus, roll it on a cutting board before slicing in.

instructions :Chickpea beans salad

Cut the cucumber and tomato into cubes, olives into slices and cherry tomato into halves..

Drain boiled chickpeas and beans properly..

In a bowl add boiled chickpeas and beans and veggies except cherry tomatoes..

In a separate bowl make dressing by adding vinegar, lemon juice, olive oil, salt and black pepper. Mix well.

Add this dressing to veggies bowl and mix together..

Garnish with cherry tomatoes and finally enjoy..

A healthy, nutritious and filling salad with great flavour. It is quick to make as it uses canned beans and chickpeas. This is a good protein combination for vegetarians. Chickpea, Kidney Bean and Spicy Tomato Vegetable StewRosanna Davison Nutrition. Kidney Bean Salad with Mediterranean DressingThe World's Healthiest Foods.

Cooking is a form of art as well as it requires time and also practice to equal experience as well as know-how in the field. There are numerous kinds of cooking as well as also several sorts of food from different societies. Apply what you've seen from Chickpea beans salad recipe it will help you in your cooking undertakings.

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List of Food Recipes :

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