Delicious Bitter Melon, Egg & Tuna Salad, perfect & tasty!

Best Sorts of Healthy and Delicious Salad Recipes

If you are having problem recently in the kitchen when it involves getting your food just right, you are not alone. Many individuals have natural cooking ability but not quite sufficient know-how to cook with excellence. This Delicious Bitter Melon, Egg & Tuna Salad dish is a great start, simple to cook and delicious.

Delicious Bitter Melon, Egg & Tuna Salad

Delicious Bitter Melon, Egg & Tuna Salad

You can have Delicious Bitter Melon, Egg & Tuna Salad using 6 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Delicious Bitter Melon, Egg & Tuna Salad :

  1. You need Bitter melon.
  2. You need Eggs.
  3. Prepare Canned tuna.
  4. Provide Mayonnaise.
  5. You need Yogurt (optional).
  6. You need to prepare Salt and pepper.

Short Tips:

If a recipe says to use a certain sort of pan, then use that pan. If you only own one nonstick pan, the best tip we will give you is to wait for a decent sale at a kitchen store, then get yourself a stainless steel pan and a cast iron pan. Also its smart idea to replace low cost nonstick pans each few years, as the coating can wear down over the years.

step by step :Delicious Bitter Melon, Egg & Tuna Salad

  1. To begin, boil 2 eggs. (While they're cooking, let's prepare the bitter melon).
  2. Mash the eggs roughly using the back of a fork..
  3. Slice the bitter melon in half, and scoop out the seeds and pith with a spoon. Scoop it out thoroughly, or it will taste bitter!.
  4. Slice the bitter melon thinly. Coat with a little salt, and let sit for 10 minutes..
  5. Parboil the bitter melon in boiling water (or the same water from boiling the eggs). Let cool in cold water, and squeeze with your hands to drain out the excess moisture..
  6. Add the squeezed bitter melon, canned tuna, mayonnaise, and yogurt into the bowl of boiled eggs. Season with salt and pepper if you'd like..
  7. You're all done! I used yogurt and oil-free canned tuna to cut down on as many calories as I can, but please personalize this recipe to suit your taste..

Take these Delicious Bitter Melon, Egg & Tuna Salad recipe concepts and use them and perhaps even experiment while you go to it. The cooking area is a terrific location to try brand-new points with the ideal assistance.

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Delicious Bitter Melon, Egg & Tuna Salad, perfect & tasty!
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