How to Cook Tasty Seared Tuna Salad #saladcontest

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Seared Tuna Salad #saladcontest

Seared Tuna Salad #saladcontest

To cook Seared Tuna Salad #saladcontest you need 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Seared Tuna Salad #saladcontest :

  1. You need Tuna Fillet.
  2. Use medium boiled eggs.
  3. Use fried baby potatoes.
  4. You need cherry tomatoes.
  5. You need to prepare rocoula leaves.
  6. Provide gherkins.
  7. You need assorted olives.
  8. Use Onion Julliened.
  9. Prepare Olive Oil.

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step by step :Seared Tuna Salad #saladcontest

  1. Season the tuna fillet with oyster sauce, lemon juice, salt pepper and paprika..
  2. Put the tuna on a hot pan and cook(sear) both sides for only 5mins. Then put aside on a cold area to chill as it wait to be served..
  3. Season all the the veggies in a mixing bowl lightly so as not to mash them, with olive oil, vinegar, salt and pepper.
  4. Serve and present as desired or in the picture above with the tuna on top..

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How to Cook Tasty Seared Tuna Salad #saladcontest
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