The best Black Bean and Cantaloupe Salad

Lots of people love cooking as well as think it makes the excellent relaxing pastime. A kitchen that is filled with fresh food that scents delicious is certain to make any individual's mood a little bit lighter. It can in some cases appear tough, however, to determine dishes that help you or guidance that brings about an eventually successful meal. Possibly this Black Bean and Cantaloupe Salad dish is the one you are searching for.

Cool, peppery, juicy and sweet, it may seem like an unlikely combination, but trust me this. Black Bean with Melon and Feta Salad hovers satisfyingly between sweet and savory. Local melons shine in late summer, with produce stands piled high with fresh watermelons and cantaloupe.

You need to prepare canned black beans.
You need cantaloupe.
Provide coriander.
You need to prepare lime juice.
You need to prepare lemon juice.
You need to prepare salt n pepper.
Use (maple syrup optional).

Short Tips:

Sometimes all the dish needs could be a squeeze of lime to take it to the next level. To get most of the juice out of citrus, roll it on a chopping board before slicing in.

Drain and rinse black beans..
Remove seeds and skin from the cantaloup, then cut into 1.5 cm cubes..
Wash, dry and chop coriander..
Mix all ingredients with lemon and lime juice then salt and pepper (and maple syrup if you like) to taste..

Jump to the Black Bean and Quinoa Salad Recipe or read on to see The salad is very simple to make and is pretty adaptable to whatever you have in the fridge. You can use canned or home-cooked black beans. Quinoa, black beans, mango and vegetables with cilantro and lime juice - a delicious combination perfect for lunch or as a side dish. (perfect for Meatless Add mango, black beans and bell peppers, and this quinoa salad packs with vitamin C, vitamin A, fiber, folate, iron and lutein, so it's not just tasty. Black bean salad is a side dish that is always a welcome sight on the table and the only cooking involved here is boiling the fresh corn. If you use frozen corn, however, you can shave off even more preparation time.

There is always something brand-new to find out when it involves food preparation and every cook's skill-set is open to enhancement. This Black Bean and Cantaloupe Salad recipe is just a few recipe suggestions to help enhance your chef's performance. There are much more good recipes available as well as great cooks maintain seeking them throughout their lives. Constant discovering is the key to ever-improving cooking skills.

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