Black Bean Chicken Salad, healthy & tasty!

Best Sorts of Healthy and Delicious Salad Recipes

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Black Bean Chicken Salad

Black Bean Chicken Salad

You can have Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Black Bean Chicken Salad :

  1. You need to prepare boneless, skinless chicken breasts.
  2. Use large head romaine lettuce, washed and torn.
  3. Prepare black beans, drained and rinsed.
  4. You need salsa.
  5. Prepare whole kernel corn.
  6. You need to prepare diced tomatoes.
  7. You need to prepare Blue or yellow (organic) corn tortilla chips, coarsley broken.
  8. Use shredded cheese.
  9. You need diced cilantro.
  10. Use DRESSING: 3/4 cup salsa.
  11. Prepare low-fat plain greek yogurt (or substitute Greek cultured coconut milk).
  12. Use ground cumin.
  13. You need to prepare low-fat milk.

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instructions :Black Bean Chicken Salad

  1. Bake, grill, or saute chicken until cooked throughout.
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin).
  3. Divide lettuce onto 4 plates..
  4. Add warm chicken breast on top of lettuce..
  5. Sprinkle beans, corn and tomatoes over chicken breast..
  6. Drizzle dressing over chicken..
  7. Add cheese, cilantro and chips..

Cooking is a form of art and also it requires time and also method to equivalent experience and also knowledge in the field. There are many kinds of food preparation as well as additionally many different types of food from different cultures. Apply what you've seen from Black Bean Chicken Salad recipe it will assist you in your food preparation endeavors.

If you find this Black Bean Chicken Salad recipe useful please share it to your friends or family, thank you and good luck.

Black Bean Chicken Salad, healthy & tasty!
Collection Black Bean Chicken Salad, healthy & tasty! that are guaranteed to be delicious, Delicious and tasty


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