Iron-Rich Spinach and Hijiki Salad, suitable for every moment!

Best Sorts of Healthy and Delicious Salad Recipes

Cooking is a form of art and there are various types of cooking that you could discover. You can come to be a gourmet chef or you can just try to understand the art of cooking great meals within your house. Several tasks in the office utilize chefs, prep-cooks and also managers that also look after chefs. We hope this Iron-Rich Spinach and Hijiki Salad recipe can help make you a better chef.

Iron-Rich Spinach and Hijiki Salad

Iron-Rich Spinach and Hijiki Salad

To make Iron-Rich Spinach and Hijiki Salad you need 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Iron-Rich Spinach and Hijiki Salad :

  1. Use Spinach.
  2. Provide to 5 tablespoons Hijiki seaweed buds (rehydrated).
  3. Use Canned tuna.
  4. Prepare to 4 tablespoons Corn kernels.
  5. Prepare to 4 tablespoons ★ Mayonnaise.
  6. You need to prepare ★ Soy sauce.
  7. Provide ★ Ground sesame seeds (white).
  8. You need to prepare ★ Sugar.

Short Tips:

Some folks say a salad spinner is superfluous because they are bulky and sort of annoying to clean, but if you've got room for a pot then you have room for a salad spinner. Not only will a salad spinner make washing herbs and greens a snap, it can easily dries them so much more efficiently than towels may.

instructions :Iron-Rich Spinach and Hijiki Salad

  1. Blanch the spinach, squeeze out and cut into 3 to 4 cm lengths. Rehydrate the hijiki seaweed buds..
  2. Mix the ★ ingredients together very well..
  3. Put the spinach, well drained hijiki seaweed, drained tuna, and corn in a bowl, and mix well with the ingredients from Step 2..
  4. I tried making it with nanohana (broccoli rabe). It doesn't look that different....
  5. A version with lots of cabbage, carrot and cucumber..

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Iron-Rich Spinach and Hijiki Salad, suitable for every moment!
Collection Iron-Rich Spinach and Hijiki Salad, suitable for every moment! that are guaranteed to be delicious, Delicious and tasty


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