Tofu Salad with Beans and Hijiki Seaweed, delicious & tasty!

Best Sorts of Healthy and Delicious Salad Recipes

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Tofu Salad with Beans and Hijiki Seaweed

Tofu Salad with Beans and Hijiki Seaweed

You can have Tofu Salad with Beans and Hijiki Seaweed using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Tofu Salad with Beans and Hijiki Seaweed :

  1. Provide Tofu.
  2. Prepare Hijiki seaweed.
  3. You need to prepare Mixed beans.
  4. You need to prepare of tomato, or 5 - 6 cherry tomatoes Tomato or cherry tomatoes.
  5. Use of a bag Mizuna greens.
  6. Prepare Ponzu.
  7. Prepare Sesame oil.
  8. Prepare Mentsuyu (3x concentrate).

Short Tips:

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instructions :Tofu Salad with Beans and Hijiki Seaweed

  1. Chop the mizuna greens into 5 cm. Cut the tofu and tomatoes into bite-size pieces..
  2. Put the rehydrated hijiki seaweed in a heatproof bowl. Add mentsuyu, mix well, then microwave for 2 minutes at 500 W. Let cool..
  3. Scatter the mizuna greens on a plate. Put the lightly drained Step 2 hijiki seaweed, tofu, and tomatoes on top of the greens. Finally, scatter the mixed beans on top..
  4. Swirl in the ponzu and sesame oil, and it's done..

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Tofu Salad with Beans and Hijiki Seaweed, delicious & tasty!
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